G04 Organic Fregola giant couscous white
- Sustainably-made
- Fair Trade
- Free shipping over HKD500
- In stock
- Backordered, shipping soon
Bulk products for online orders are sold in fixed volumes and will be randomly packed into designated empty containers provided by SLOWOOD. Photo is for reference only.
Terms & conditions
網上購買散裝產品以特定重量計算，將隨機包裝到指定容器出貨。產品圖片只供參考。
*Minimum Order of 100 grams
ABOUT THE PRODUCT
- Organic
- Vegan
- Giant-Size
- Rare Type of Couscous
- Uniqueoption
- Perfect for Salad
Description
Organic fregola, or giant couscous,is made from the finestcrushed durum wheat semolina, not ground semolina, which is used to make pasta. Itlooks like toasted breadcrumbs or large pearls of couscous.It has a flavour of a nutty, toasted pasta which makes it a satisfying main ingredient in a pasta salad or as a side dish to seafood.
Health Benefits
- Rich in Selenium
- Source of antioxidant
- Aids to reduce inflammation and oxidative stress
USES
Suggested Usage
Perfect for salad and pasta. Fregola is often added to soups too, adding with somemeatballs, tornspinach, and chicken stock. Fregola also works beautifully with a small drizzle of olive oil, grated pecorino cheese, and diced parsley.
Bring 4 cupswater with a pinch of saltto the boil and add 1 cup fregola. Cook for 8-10 minutes until al dente. For a hearty flavour, use chicken or vegetable stock for some or all of the cooking liquid.
Storage
Store in a cool, dry place away from direct sunlight.
Allergy Information
- No known allergen
FACTS
Ingredients
100% Durum Wheat
Nutritional Information (per 100 g)
Energy kcal -------------- 339 kcal
Energy kj ----------------- 1,419 kj
Fat ------------------------ 2.50 g
of which Saturates ------ 0.50 g
Carbohydrates ----------- 71.10 g
of which sugars ---------- /
Fibre ---------------------- /
Protein -------------------- 13.70 g
Salt ------------------------ /
