R04 Organic Brown Rice Long Grain UK

*Minimum Order of 100 grams

ABOUT THE PRODUCT

• Organic
• Vegan
• Natural
• Long Grain
• High Nutrition Level
• Popular Rice's Pick

Description

Organic Long Grain Brown Riceit retains the brain and germ of the grain making it even more nutritious and chewy. The grains soften and stick together in a creamy-like texture. These propertiesmake these brown rice particularly suitable for dishes like puddings, rice balls, paella and risotto.

Health Benefits

• High levels of magnesium
• High indietary fibre
• Aids to reduce your risk of death from heart disease

USES

Suggested Usage

Long Grain Brown Riceis wonderful as a side dish served with Asian inspired soups, curries and stir-fries, and slow-cooked meals.Or serve with fresh berries, yoghurt or stewed fruit, make it into sweet rice pudding for breakfast, snacks or dessert with nutmeg, cinnamon and a dash of maple or coconut syrup.

To cook, add a 1:1.5 ratio of rice to cold water with a pinch of salt then bring to the boil. Once boiling, reduce the heat and let simmer for 12-15 minutes or until tender and fully. Drain then gently fluff with a fork and cover to rest for about 5 minutes before serving.

Storage

Store in dry place, away from direct sunlight.

Allergy Information

• No known allergens
  
• Possible cross-contamination

FACTS

Nutritional Information (per 100g)

Energy kcal -------------- 349 kcal
Energy kj ----------------- 1,483 kj
Fat ------------------------ 2.80 g
of which Saturates ------ Trace
Carbohydrates ----------- 74.00 g
of which sugars ---------- 1.30 g
Fibre ---------------------- 4.90 g
Protein -------------------- 6.90 g
Salt ------------------------ 7 mg