DF05 Organic Chopped Dates

Description

These scrumptious dates have been dried and pitted, have a rich sweet flavour and aroma, with a slightly chewy texture.The final diced and pitted dates contain no preservatives or added sulphites and offer a high content of dietary fibre alongside a delightful, soft caramel flavour.

Health Benefits

• Richest in polyphenols
• Helps digestion and fight diabetes
• Aids healthy bowel movements

USES

Suggested Usage

Dates are wonderful when entertaining or as a quick snack. Dates are great in raw food recipes or baked goods and sweet or savoury dishes likeon a cheese and fruit plate or with dips and crackers.

A wonderful natural sweetener in many recipes. Chopped dates are delicious added to smoothies, muesli and porridge or include them with seeds and nuts in a Hikers mix.Also as ahint of sweet to hearty vegetarian dishes. Diced dates are a lovely addition when making homemade nut butters for additional sweet taste and chewy consistent.

Storage

Store in a cool, dry place away from direct sunlight.

Allergy Information

• No known allergens

FACTS

Ingredients
Dates* (97%), Rice Flour* (3%)
* Produced to Organic Standards

Nutritional Information (per 100g)
Energy kcal -------------- 334 kcal
Energy kj ----------------- 1,420 kj
Fat ------------------------ 0.2 g
of which Saturates ------ 0.1 g
Carbohydrates ----------- 80 g
of which sugars ---------- 80 g
Fibre ---------------------- 4 mg
Protein -------------------- 2.2 g
Salt ------------------------ /