母親節大餐食譜 | 菠蘿咖哩蔬菜串燒
2019年5月3日
需時: 30分鐘
份量: 2 - 4 人
| 材料 |
-
1/2個中等大小的菠蘿
-
1個小洋蔥
-
1湯匙咖哩粉
-
1湯匙純素乳酪
-
1茶匙薑粉（或使用1/2英寸新鮮生薑）
-
1 湯匙 Mr Organic太陽花油
-
適量醬油
-
少許鹽和胡椒調味
-
母親最喜歡的蔬菜! 我們用了蘑菇, 翠玉瓜, 甜椒和豆腐
| 方法 |
-
將蔬菜洗淨切碎成一口大小。 如果你使用蘑菇，只需清洗它們, 不要切細, 因為它們在烤時會收縮。
-
將蔬菜放到架上, 在上面淋上少許油, 然後將它們放入烤箱中。
-
在此時, 可以準備你的醬汁! 切碎菠蘿(及去皮), 加入攪拌機中。
-
烤完後, 將串燒從烤箱中取出, 然後在上面淋上一點點菠蘿醬！
食譜來源: Romylondonuk
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