R02 Organic Black Rice

*Minimum Order of 100 grams

ABOUT THE PRODUCT

• Organic
• Vegan
• Natural
• Special Rice's Pick
• High Nutrition Level
• Substitute for any rices

Description

The nutrient-rich black husk of the Organic Black Rice has not been removed, ithas a nutty flavour and aroma. The medium grains have a soft purple colour and tender, fluffy texture when cooked.The natural colour of black rice can use to dye foods. Itadds wonderful colour and flavour to any meal as a side dish, fresh salads, savoury rice recipes, orcan also be used as a substitute for any other rices.

Health Benefits

• Rich in antioxidants
• May aid weight loss
• Low in calories
• Highest protein
• Good source of iron

USES

Suggested Usage

Organic Black Rice can be usedas a side dish or base in Asian-inspired dishes, curries, stews and fresh salads.Or create black rice puddings with coconut or almond milk, delicious with mixed berries.

Black rice takes longer to cook than white rice, so rinsing and soaking it overnight will help reduce its cooking time.Then cook 1:2 in fresh water (or stock) using the absorption method until tender about 20-35minutes.

Storage

Store in dry place, away from direct sunlight.

Allergy Information

• No known allergens
• Possible cross-contamination

FACTS

Nutritional Information (per 100g)

Energy kcal -------------- 346 kcal
Energy kj ----------------- 1,463 kj
Fat ------------------------ 3.10 g
of which Saturates ------ 0.80 g
Carbohydrates ----------- 67.00 g
of which sugars ---------- 0.90 g
Fibre ---------------------- 3.90 g
Protein -------------------- 9.80 g
Salt ------------------------ Trace