B21 Organic Pinto Beans (light speckled kidney) Canada
- Sustainably-made
- Fair Trade
- Free shipping over HKD500
- In stock
- Backordered, shipping soon
Bulk products for online orders are sold in fixed volumes and will be randomly packed into designated empty containers provided by SLOWOOD. Photo is for reference only.
Terms & conditions
網上購買散裝產品以特定重量計算,將隨機包裝到指定容器出貨。產品圖片只供參考。
ABOUT THE PRODUCT
• Organic
• Vegan
• Gluten-free
• Wheat-free
• Extremely nutritious
• No added preservatives
Description
Small, speckled reddish-brown elongated bean. They have a soft, easily mashed texture when cooked and a nutty flavour.
Health Benefits
• Excellent source of protein, fiber, and iron
• Contains calcium and vitamin C
• No cholesterol, no saturated fat
• Aids for blood sugar control and heart health
• Rich in various antioxidants, help lower your risk of chronic disease
Suggested Usage
Perfect in salads, soups, dips and spicy dishes. Pinto beans are delicious in a mixed bean salad with olive oil, garlic & fresh herbs, wraps, soups or hot-pot.
Soak them overnight in plenty of water or rinse beans and bring to the boil in fresh water.
Storage
Store in an airtight container in a cool and dry place, away from direct sunlight.
Refrigeration recommended in warm climates.
Allergy Information
Possible cross-contamination
FACTS
Nutritional Information (per 100g)
Energy kcal -------------- 347 kcal
Fat ------------------------ 1.23 g
- of which Saturates ------ 0.24 g
Carbohydrates ----------- 62.55 g
- of which sugars ---------- 2.11 g
Fibre ---------------------- 15.50 g
Protein -------------------- 21.42 g
Sodium ------------------- 0 mg